Dynamite 5-second Reset Routine for your Nervous System
🧠 Dynamite 5-Second Reset Routine (Do Between Points or Mid-Rally if Needed) 1️⃣ Pause + Plant Your Feet (1 second) Physically stop—even […]
5 Dynamite Strategies to Train Your Nervous System Guide
Training your nervous system during a point in pickleball takes practice, but it’s absolutely possible. You’re teaching your body to stay calm […]
From Chaos to Clarity: Your Pregame Visualization Guide
Why Visualization Matters in Pickleball Your brain doesn’t fully distinguish between what’s vividly imagined and what’s real. That means when you visualize […]
The Overlooked Game-Changer: Mastering the 4th Shot in Pickleball
The Overlooked Game-Changer: Mastering the 4th Shot in Pickleball When it comes to pickleball strategy, we spend a lot of time talking […]
Third Shot Tactics: Drive, Drop, Drip or Lob?
Third Shot Tactics: Drive, Drop, Drip or Lob? In pickleball, few moments are as critical as the third shot. It’s your first […]
🎯 Mastering the Return: Aim for the Right Window
🎯 Mastering the Return: Aim for the Right Window In pickleball, the return of serve is more than just getting the ball […]
🎯 How to Apply Pressure on Your Serve: The “Five Fingers + a Punch” Method
🎯 How to Apply Pressure on Your Serve: The “Five Fingers + a Punch” Method Your serve isn’t just a formality—it’s your […]
News From Dynamite Pickleball
🎯 Big Update from Dynamite Pickleball! 🎯 Let’s level up your play — together. 💥 We’re rolling out DUPR Integration across more […]
How to Take Over the Court—Without Saying a Word
How to Take Over the Court—Without Saying a Word We’ve all heard it (or maybe said it):“I can’t win with the less […]
Spin to Win: Your Guide to 2-Handed Backhand Volleys with Top Spin
3 Essentials for a 2-Handed Backhand Volley with Topspin The two-handed backhand volley with topspin is one of those shots that feels […]
Spin To Win: Your Guide to Forehand Volleys with Top Spin
Topspin Forehand Volley: 3 Essentials to Level Up Your Net Game If you want to take your net play to the next […]
Spin to Win: Your guide to the 2-handed backhand drive
💪 Why You Should Add a Two-Handed Backhand to Your Pickleball Game If you’ve been playing pickleball for a while, you’ve probably […]
