Dynamite Blog.
Dynamite 5-second Reset Routine for your Nervous System
đ§ Dynamite 5-Second Reset Routine (Do Between Points or Mid-Rally if Needed) 1ïžâŁ Pause + Plant Your Feet (1 second) Physically stopâeven
5 Dynamite Strategies to Train Your Nervous System Guide
Training your nervous system during a point in pickleball takes practice, but itâs absolutely possible. Youâre teaching your body to stay calm
From Chaos to Clarity: Your Pregame Visualization Guide
Why Visualization Matters in Pickleball Your brain doesnât fully distinguish between whatâs vividly imagined and whatâs real. That means when you visualize
The Overlooked Game-Changer: Mastering the 4th Shot in Pickleball
The Overlooked Game-Changer: Mastering the 4th Shot in Pickleball When it comes to pickleball strategy, we spend a lot of time talking
Third Shot Tactics: Drive, Drop, Drip or Lob?
Third Shot Tactics: Drive, Drop, Drip or Lob? In pickleball, few moments are as critical as the third shot. Itâs your first
đŻ Mastering the Return: Aim for the Right Window
đŻ Mastering the Return: Aim for the Right Window In pickleball, the return of serve is more than just getting the ball